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Overhead Squat 8: Excessive Forward Lean Breakdown. In this video we discuss assessment of the sign "Excessive Forward Lean" and discuss the joint, action and muscles responsible for this sign.

OHSA 1 Intro and Setup    • Introduction to Overhead Squat Assess...  
OHSA 2 Signs of Dysfunction    • Video  
OHSA 3 5 Steps for Solving for Dysfunction    • Video  
OHSA 4 Feet Flat Breakdown    • Overhead Squat Assessment 4  Feet Fl...  
OHSA 5 Feet Turn Out Breakdown    • Video  
OHSA 6 Knees Bow In Breakdown    • Video  
OHSA 7 Knees Bow Out Breakdown    • Video  

Article:
Solutions Table http://brentbrookbush.com/solutionst...

Workshop Snippets:
Anterior Pelvic Tilt Breakdown and the Overhead Squat http://youtube/3z6HouogK_w
Feet TurnOut Breakdown & using the Single Leg Squat http://youtube/K1pZT4iLX7k

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model Leanne Weiner (https://www.facebook.com/leannew84?fr...)
Location Hype Gym (http://hypegym.com/)

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