These are super easy overnight oat recipes for a fast healthy breakfast.
The 6 best types + flavors for.. energy, speedy, dessert, classic, budget, and calming (one of my favorite flavors for each of these!)

These recipes are glutenfree, dairyfree and vegan! They are also overnight oats made without yogurt (apart from only 1 recipe). hope you enjoy! :)

Timestamps:
00:00 intro
00:47 energy oats (coffee date)
02:34 speedy oats (honey apple)
04:14 dessert oats (double chocolate)
05:46 classic oats (PB&J)
08:22 budget oats (banana PB swirl)
09:37 calming oats (apple matcha)
10:43 outro

Ingredient lists and calorie info for these recipes on my blog: https://liezljayne.com/overnightoats...

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Glass jars I use for overnight oats:

12 oz glass Weck jars: https://www.amazon.com/gp/product/B01...

20 oz glass Weck jars: https://www.amazon.com/gp/product/B00...

Reusable lids for glass Weck jars: https://www.amazon.com/gp/product/B07...

*some links may be affiliate links

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MORE FROM ME..
my recipe ebooks + meal plans:

4 week meal prep guide + recipe book (for weightloss): https://guides.liezljayne.com/mealprep/'>https://guides.liezljayne.com/mealprep/

12 week weightloss guides (recipes + workouts): http://guides.liezljayne.com/guides/

healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre...

free downloads:

free 3 day eating plan: https://guides.liezljayne.com/3daye...

free mini exercise ebook: https://guides.liezljayne.com/5essen...

my social links + blog:

instagram @liezljayne
my blog: http://liezljayne.com/
my ebooks: https://guides.liezljayne.com/
facebook:   / liezljayne.blog  

disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video.

this video is NOT sponsored. all opinions are my own.