Most people have scars. It's inevitable if you have your cat scratch you or fall riding your bike. But there are also gnarly scars that are common after surgery like a csection or ACL repair. If you find yourself with a scar that's painful or you just don't like the way it looks, you may be able to reduce pain and appearance with a massage technique. Dr. Huang, a licensed physical therapist, demonstrates how to perform a scar massage!
#scarmassage #painfulscar #csectionrecovery #csection
Timestamps:
00:00 Intro to Scar Massage
00:46 Scar Massage
05:31 Disclaimer and Closing Thoughts
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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