For todays wellness update I'm sharing my families secret to health. It's a weight loss secret I learned from my husband and I'm sharing all the ingredients with you!

Join me as I document my journey through cervical cancer and how I am trying to regain wellness on the other side, both mentally and physically. With this transformation I will hopefully take the next year to find a healthier, fitter, happier, me!

Enjoying this video? Subscribe to my channel for Cervical Sunday and future Wellness Wednesday Updates.
   / @papspowersocks2850  
Thanks to my brother, Phil Nugent for the theme music with his original song, "Its Ok".

For more information on my cervical cancer journey go to my blog at:
https://papsandpowersocks.wordpress.com/

Instagram   / paps_and_powersocks  
Facebook   / papsandpowersocks  

For more information on Cervical Cancer go to the Canadian Cancer Society
https://www.cancer.ca/en/cancerinfor...

To donate to cancer research in Canada check out these
CancerCare Manitoba:
https://support.cancercarefdn.mb.ca/s...
Canadian Cancer Society:
https://www.cancer.ca/en/donate/?regi...
StandUp To Cancer Canada
https://www.standuptocancer.ca/