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This sound bath was created to stimulate the parasympathetic nervous system allowing your body to relax after experiencing stress.
I hope that if brings you the deep relief you're in need of.
Wishing you a beautiful night of deep, restful sleep ❤

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*Disclaimer*=============================================
Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection.
Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.

#parasympathetic #tingles #bedtime