( PART 1) Are you missing out on easy ways to boost your bone strength, right in your kitchen? Find out how these everyday spices are key to building healthier bones! We share the first five here, stay tuned for PART 2 for the rest!

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→ Interested in a product Dr. Brown talked about in one of her videos? Learn more about Dr. Brown's professionalgrade nutrients at https://alkalineforlife.com

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→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat...

→ Questions for Dr. Brown? Comment below and she may address them in a future video! If you want your questions answered right away by Dr. Brown herself, you can sign up for her Office Hours, where she will answer questions on Zoom in a group format once a week. Sign up for the next session here: https://shop.betterbones.com/collecti...

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