Deanna Hansen is the founder of Fluid Isometrics and Block Therapy. She is an amazing teacher and wise woman. She will guide us through this practice to help release scar tissue, adhesions and stagnated fascia.

This is a method called Block Therapy. The founder Deanna Hansen is one of the most knowledgeable persons I know regarding fascia (and scar tissue and adhesions). If you havent checked out their channel, please do!    / fluidisometrics  

To practice this you need:
1. A quite space
2. A (yoga) mat
3. A towel
4. A big hard cover book

Here is a link to a guided belly position instruction video guided by Deanna and her partner Quinn.
   • Why we start Block Therapy with the B...  

YOU ARE HEALING

You'll find every little thing about how to improve scar tissue as well as prolapse treatment without surgery on my channel.
#prolapse #prolapseduterus #scartissue #naturalhealing #bladderprolapse #pospartumhealing #postpartumessentials
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