Pelvic Pain During Pregnancy
What can you do about aches and pains that get worse when you're pregnant? I got a great question from someone who has shooting pain between her legs when taking a twisting step or turning her foot out when walking. The pain got worse when she was pregnant. Pain in this area and worsening pain is not unusual during pregnancy. But! Just because something is more common doesn’t mean there isn’t help to be found.
Watch the video to find out the various things that could be causing this pain and how to go about fixing this issue even during pregnancy.
Online Continuing Education for Fitness and Health Professionals
PCES Pregnancy & Postpartum Corrective Exercise Specialist
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Comprehensive online program to help women correct pelvic floor issues, diastasis recti, and more
www.coreexercisesolutions.com