Pema Chodron offers guided meditation teachings on anxiety, body awareness, and cultivating peace in times of fear for Tricycle's Live Online Practice Session series!

This talk was recorded on April 5, 2020. Sign up for more live sessions at https://tricycle.org/trikedaily/onlin....

In response to this time of heightened anxiety and isolation due to the COVID–19 heath crisis, we are offering free guided meditations from some of our beloved teachers, including Jack Kornfield, Pema Chödrön, Sharon Salzberg, Joseph Goldstein, and Lama Rod Owens.

Tricycle is glad to offer these guided meditation sessions free to all. If you'd like to make a donation to support these offerings, you can do so here: https://tricycle.org/donate.'>https://tricycle.org/donate. Many thanks in advance!

Pema Chödrön an American Buddhist nun, is a founding member and resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America established for Westerners. For more Pema Chodron, read her article "Eight Slogans to Transform Your Mind" here: https://tricy.cl/2N1Lw1I.

Download a transcript of this talk here: https://tricycle.org/wpcontent/uploa....

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Tricycle: https://tricycle.org/
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