Proper running form is important no matter what pace you run at. Let's take a look at ‪@BenIsRunning‬'s running form at various different running paces including Kelvin Kiptum's world record pace, to see how so many pro runners run efficiently across all paces.

FREE RESOURCE SHEET:
Download the quick resource sheet with links to exercises and info that will help you to imprive your stride length and stride angle as described in this video:
‍♂ ➜ https://go.bulletproofrunners.com/stride

⬇ BULLETPROOF RUNNERS PROGRAMME:
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Start your 7Day FREE trial here ➜ https://bulletproofrunners.com/?src=y...

SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
‍♂ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6

WATCH NEXT

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INSTAGRAM:   / jamesmgdunne  

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kineticrevolution.com

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

#Running #JamesDunne #Fitness