Period cramps ruining your day? Cult Icon Nidhi Gupta has some exercises and diet recommendations to get you through the turmoil.
Download the cult.fit App for such tips: https://bit.ly/30pXU5L
Check out our Yoga playlist by Cult Fit: • Yoga Workouts By Cult Fit | CureFit
Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi...
We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hasslefree. #Shorts #Periodhacks #CultFit
Stay tuned to Cult Fit!