क्या आप PERIODS के दर्द से परेशान है ? देखिये ये विडियो और पाए PERIODS के दर्द से तुरंत आराम।

In this video learn how to do simple yoga stretches which will give you relief from the period cramps or menstrual cramps. Period pain or menstrual pain is inevitable in nature for almost all women out there. Try this simple, easy to do yoga stretches that will give you relief from period pain.

#YogaForPeriodPainRelief #YogaWithMe #FitnessLovers #StayHome #mindbodySoul

Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited



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