#piriformissyndrome #buttockspain #hippain

Piriformis Syndrome typically presents as persistent buttocks/hip pain that is worse with sitting and first thing in the morning. In this video we go over everything that you would to know about this condition, and the best evidencebased strategies and exercises to resolve it!

Timeline:
0:00 Start
0:12 Anatomy/Function
0:40 What does it feel like?
1:13 What is causing your pain?
2:02 Postural/ADL Modifications
2:31 Stretches
3:39 Exercises
7:09 Updated Name
7:30 Differential Diagnosis
8:45 Anatomical Variations
9:02 Injection/Imaging/Surgery

Related Videos:
Low Back & Sciatica Pain:    • Sciatica (Pain Relief Exercises l Cau...  
Lumbar Spinal Stenosis:    • LUMBAR SPINAL STENOSIS.  BEST Exercis...  
Proximal Hamstring Tendinopathy:    • HAMSTRING TENDINOPATHY BEST Exercises...  
Hip Impingement:    • Hip Impingement Pain (FAI) Best Exerc...  
Hip Osteoarthritis:    • HIP OSTEOARTHRITIS.  BEST Exercises, ...  
Gluteal Tendinopathy:    • How to FIX Lateral Hip Pain..Best Str...  
Snapping Hip Syndrome:    • Snapping Hip Syndrome (Causes, SelfA...  
Gluteal Bursitis:    • GLUTEAL BURSITIS. BEST STRETCHES, EXE...  
Tight Hip Flexors:    • Tight Hip Flexors?!?  (Best Exercises...  


References:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.jospt.org/doi/full/10.251...
https://journals.lww.com/jbjsjournal/...
https://pubmed.ncbi.nlm.nih.gov/23900...
https://europepmc.org/article/NBK/nbk...
https://europepmc.org/article/NBK/nbk...
https://www.ijhsr.org/IJHSR_Vol.8_Iss...

Like, Comment and Subscribe to stay update with the latest content!

Subscribe here:    / @performancesportspine  

Connect with Performance Sport & Spine:
Visit the website: http://www.performancesportnspine.com
Like the Facebook page:   / performancesportnspine  
Follow us on Instagram:   / performance   _sport_n_spine

Address:
16770 NE 79th Street Suite 100
Redmond, WA 980852
Chiropractor

Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “asis”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic