In this video, Alison interviews sports psychologist Caroline Marlow to understand why Achilles pain is not linked to the severity of the injury and what it is that happens in the body to cause persistent or chronic Achilles pain. They then also look at how she can help you to treat persistent pain so that you can get back to the activities you love.

To find our more about how Caroline Marlow can help you understand and reduce pain, please go to her website and use the 'Step 1: Can We Help You?' link: https://www.landmconsulting.co.uk/inj...

Caroline also offers injury and pain education, support, and research to organisations. For more info, please go to: https://www.landmconsulting.co.uk/inj...

Looking for help with your Achilles rehab and an exercise plan? You’re welcome to consult one of the team at TMA online via video call for an assessment of your injury and a tailored treatment plan: https://www.treatmyachilles.com

Other videos you may find useful:
▶ Psych Factors That Impact Achilles FlareUps:    • Psych Factors That Impact Achilles Fl...  
▶ Achilles Tendonitis Treatment Pain vs. Scan Results:    • Achilles Tendonitis Treatment  Pain ...  
▶ Achilles Injury Recovery Time The 5 Psychological Factors that Influence It:    • Achilles Injury Recovery Time  The 5...  

Chapters:
00:00:00 Introduction
00:01:13 Why do we have pain?
00:03:39 How does the brain react to pain?
00:04:04 Why pain doesn’t relate to the severity of the injury
00:05:15 We can unlearn pain
00:07:22 How to get help

Credit:
Alarm animation by Selcuk Parlak: https://pixabay.com/users/sucukparlak...
on Pixabay https://pixabay.com