What's up guys Jeff from Sorta Healthy here! In this video we'll be talking about program design as a personal trainer. This certainly isn't my first rodeo into program design territory, I've made a bunch of videos on that already.

My other recent programming video (link below) is meant to be viewed alongside this one, so make sure to check it out!
Other 2023 trainer programming video:
   • Programming Personal Training Session...  

All of this being said, this is the most in depth trainer programming video I've ever made and everything featured (google sheets workout chart, phasing chart) is free to download. If you're struggling with creating personal training sessions, planning your clients workouts, or your just a personal trainer looking for some new ideas we've got you covered!

Thanks for the support guys! We love ya!
Jeff and Alexis

You can download the forms we use in this video by going to this link:

https://www.sortahealthytrainered.com...


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