Today's video covers rehab exercises for pes anserine bursitis, which is a condition that causes pain on the inside of the knee.

My book, which comes out next spring, contains over 300 pages of comprehensive rehab programs for over 40 conditions, including the most common knee injuries (meniscus tears, arthritis, IT band syndrome, patellofemoral pain, ligament tears, etc). Click the link to learn more. https://a.co/d/0HDOdYI

Knee Mobility Video:    • 4 Exercises to Improve Knee Mobility