#policeacademy #femalepoliceofficer

Hi guys and thanks for stopping by! My name is Melissa and I have been a police officer for over 16 years now! I am currently a lieutenant in a large metropolitan police department and I created this video to show you the ACTUAL exercises you will be doing in a physically demanding police academy. These exercises were not pretty…especially when reviewing in editing…wow. But I really wanted to share this with everyone asking more about the physical training required in the academy! I hope that by reviewing this video, you can be more prepared physically for the police academy!

**These are just my personal thoughts, opinions, and experiences. They may not be the same as yours! And that's ok!** I hope you find some value and/or entertainment in this video.

Thank you so much for your love and support! I can’t wait to see you in my next video!

And don’t forget to follow me over on Instagram! copmom911

Always,

Melissa

#notsponsored! But Asics are, in my opinion the best running shoes! Especially for people like me who are NOT built like runners.

Women’s Asics Running Shoes:
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Men’s Asics Running Shoes:
https://www.amazon.com/dp/B09WC39W9P/...

I receive commission off of sales made through the links above. This does not cost you any extra & I appreciate your support so much!

Police Officer Video Playlist:

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Police Officer Night Shift Routine:    • NIGHT SHIFT ROUTINE | FEMALE POLICE O...  
My Police Academy Process:    • MY POLICE ACADEMY EXPERIENCE | FEMALE...  
Police Officer Q&A:    • Female Police Officer Q&A | Answering...  
Police Application Process:    • THE POLICE APPLICATION PROCESS 2021 |...  
What to Look for in a Police Agency:    • Which Police Agency is Right for You?...  
Second Police Officer Q&A (September 2023):
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Evening Shift Police Officer Routine:    • Police Officer Evening Shift Routine ...  
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Police Officer Suicide:    • Police Officer Suicide | Cop Mom | Pr...  
Police Duty Vest Setup:

Music Credits:
Song: Easy Day
Music by: CreatorMix.com

Song: Heist
Music by: CreatorMix.com
Video:    • Trap Gaming Music To Use In Streams &...  

Thank you so much for your love and support.

Always,

Melissa