If you sit at a desk or table, squat, or go up and down the stairs often throughout your day, the piriformis muscle is one that can become very tight and tender and can contribute to pain and stiffness in the hip and lower back area.

Our PT, Bianca Tiberi, demonstrates a manual technique used during treatment to help release the piriformis and allow greater mobility in the hips.


Our Website: https://www.nysspt.com
Instagram: @nysspt
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Locations: Scarsdale and Thornwood New York
914 722 9201

Free 30Minute Consultations Available!