Pickleball serve and volley requires adequate shoulder mobility to avoid injury. In this video I share a simple self assessment for shoulder mobility as well as a stretch to improve shoulder mobility.

About the author: Anthony Maritato, PT License # PT011602 is an Ohio licensed physical therapist and private practice owner. Tony has been treating patients since 2006. He specializes in the treatment of post surgical rotator cuff repair and nonoperative shoulder pain.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005

Site Link: https://www.totaltherapysolutions.com...

If you would like to schedule a call with Anthony Maritato, PT please visit: https://clarity.fm/anthonymaritato