Join Meghann and Mariska in a daily workout. This workout is geared for someone with MS at a Level 2/3. There are 3 exercises to be completed daily along with modifications for each movement. This way you can pick the modification that feels right for your body depending on how you feel each day. Enjoy and please consult your doctor or trainer before trying any of these movements.

For more workouts join The Neuro Studio: https://www.theneurostudio.com