Best Exercises For Piriformis syndrome (Buttock pain and leg pain), sciatica. 2:1 stretching and strengthening treatment.

In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Piriformis syndrome (buttock pain, sciatica and leg pain) is the main cause of sciatica. He also explained 2 special exercises for treatment of piriformis syndrome pain relief.

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He also explained following points in this video:
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