Physical therapist Dr. Marc Robinson explains how to identify 3 signs of plantar fasciitis.

You can learn from others recovering from plantar fasciitis. Join our plantar fasciitis support group on Facebook here:   / plantarfasciitisrecovery  

You can also access our Free Plantar fasciitis Recovery Quick Start Guide with five exercises for plantar fasciitis here (currently under development): https://www.evercorelife.com/plantar...

We'll email you the guide when it's ready. The photos in the guide will clear up any questions you have about these exercises.

Are you tired of taking NSAIDs like Ibuprofen and Diclofenac for pain relief? A 2019 study showed that turmeric extract helped to reduce pain. But the researchers used a high dose of turmeric extract that you won't get by eating turmeric powder.

You can learn more about the optimal dose of turmeric for pain and inflammation by reading this article: https://www.activeatoms.com/whatist...

Disclaimer:

The content on our website, social media pages, and YouTube videos are strictly the opinion of Evercore and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from your physician. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. All readers/viewers of this content are advised to consult their doctors, physical therapists or qualified health professionals regarding specific health questions and before starting an exercise program. By using our website, you take responsibility for the possible health consequences of any person or persons reading or following the information in this educational content. You agree to indemnify and hold harmless Marc Robinson, Evercore its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Evercore makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.