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In this video, I discuss plantar fasciitis, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition.

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Intro 0:00
Anatomy & Function 0:20
Myths 0:44
Who Gets It? 2:00
Activity Modification 3:23
Monitoring Pain 4:16
Shoes & Orthotics 5:31
Exercises 6:23
Summary 11:09


Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.