Learn why plantar fasciitis is most often a symptom of a larger pattern of muscle tension that starts in the lower back and involves the hamstrings and calf muscles.
How to learn more:
Read my article "Did you know that Plantar Fasciitis starts in your lower back?":
https://somaticmovementcenter.com/cau...
Read "Why Stretching Doesn't Work":
https://somaticmovementcenter.com/why...
Learn 40 Clinical Somatics exercises to release muscle tension throughout your body, including plantar fasciitis:
https://somaticmovementcenter.com/lea...
Read The Pain Relief Secret:
https://www.amazon.com/PainReliefSe...