You may have never heard of these PlantBased Runzas Hand Pies (though many cultures have a similar recipe) as they are a regional cuisine from Lincoln Nebraska. The thin pressed glutenfree dough forms a delicate and tasty shell packed with the savory lentil, mushroom, and cabbage spiced filling all dipped in a tangy mustard sauce that is sure to satisfy. These vegan Runzas are the perfect grabandgo meal to pack in lunches or to slip in a backpack for an afternoon hike in the mountains.

★★★ BECOME A SUPPORTING MEMBER! ★★★
Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingsh...

FREE PRINTABLE RECIPE:
» https://plantbasedcookingshow.com/202...

DISCOUNTS FROM OUR PARTNERS:
» Get 15% off Complement Essential, our favorite multivitamin designed for plantbased eaters https://lovecomplement.com/products/c... and use code PLANTBASEDEASY at checkout. ♥ 1 product purchased = 1 plantbased meal provided to a hungry child in need.

KEY MOMENTS
00:00 Introduction
00:59 Saute Onions & Mushrooms
01:56 Saute Remaining Filling
03:14 Prepare Dough
07:06 Make Hand Pies
10:36 Make Dipping Sauce
12:53 Taste Test

ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2
» https://plantbasedcookingshow.com/pla...

EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholef...
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholef...

CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingsh...
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingsh...
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram:   / wholefoodplantbasedcookingshow  

#plantbasedcooking #vegan #veganrecipes #govegan