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So in this video you will find information about #PNF therapy ( proprioceptive neuromuscular facilitation). I have explained
1. What is PNF therapy
2. What are the procedures to perform PNF therapy
3. What are the benefits of PNF therapy
4. What are the upper and lower limb diagonal patterns

So If You like this PNF lecture then please like, share and subscribe to my YouTube channel physio’s healing touch.

Pnf exercises therapy
Pnf patterns
Pnf physical therapy
Pnf explained
Pnf procedure

#physioshealingtouch #exercisetherapy #physiotherapy #pnf #pnf_patterns #pnf_lecture