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Right now, we are all dealing with a lot. The world is topsyturvy, and life just seems so…out of whack. But what do you do if you are dealing with all this, and you are stick at home or in quarantine with someone who drives you nuts at the best of times? In this week’s blog and podcast, I speak with bestselling author, speaker and clinical psychologist Dr. Henry Cloud about setting boundaries during quarantine, dealing with difficult people during the COVID19 crisis, how to help others without enabling them and how not to feel guilty for saying no.



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Podcast Time Stamps
2:50 Dr. Cloud’s work as a clinical psychologist
7:00 Time and space as natural boundaries, and how to enforce these during quarantine
11:30 Why ‘no’ is a complete sentence, and why you don’t need to justify your boundaries with people that push the limits
18:00 How love builds up a protective barrier around your mind
31:15 How to stand firm and take ownership of your own fear and actions when faced with a difficult person

Read the full podcast blog and transcript here:https://drleaf.com/blogs/news/howto...

For more info on Dr. Henry Cloud and to get his books visit: https://www.drcloud.com

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