This impactful 20 minute sleep meditation helps you relax deeply, easing the transition into sleep while simultaneously embedding positive messages into your subconscious mind. By regularly engaging in this meditation, you can shift negative thought patterns, reduce stress, and cultivate a more optimistic outlook on life. As your mind becomes more receptive in the relaxed state before sleep, these positive messages can take root more effectively, leading to improved mental and emotional wellbeing over time. This is an Original 20 minute guided sleep meditation recorded by us.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us