Get free YouTube views, likes and subscribers
Posterior Ankle Impingement Taping to Offload - Melbourne Sports Physio
This ankle taping technique by Tony Beecroft is a simple and easy way to reduce end range plantarflexion speed and overall range of motion.
This can limit the compressive forces at the posterior ankle, limiting pain for sprinting and kicking sports.
Seek medical advice before attempting this. This is for demonstration purposes only.
Recommended
