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Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery

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Hi Mamas,

Here is a short postnatal yoga practice which you can do during early postpartum phase to kick start your postpartum recovery journey. This practice is Csection safe and will also help you relieve aches and pains caused by breastfeeding.

Hope you find it helpful!

posted by badant9t


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