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Power Yoga Workout 1 Hour: Build Stamina Focus and Resilience

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Travis Eliot

Start your 10day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV!
Transform your practice now: https://www.innerdimensiontv.com/yt'>https://www.innerdimensiontv.com/yt

You can get 3 FREE transformative classes with Travis Eliot here: https://www.innerdimensiontv.com/yt'>https://www.innerdimensiontv.com/ytt

Type of Yoga & The Benefits: Get ready for a transformative power yoga workout 1 hour long session that will ignite your inner strength and focus. This Power Yoga class from our Transform program is crafted to enhance your physical and mental resilience. Through strategic alignment and breathwork, you'll acheive strength, flexibility, and balance while boosting mental clarity and concentration.

Who Is This Practice Best For: Ideal for yogis of all levels, this session is great for those looking to enhance physical and mental endurance. Whether you're starting your journey or refining your skills, this power yoga workout 1 hour practice will help you achieve your goals with confidence and strength.


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ABOUT TRAVIS
Travis Eliot is a worldrenowned yoga instructor and meditation teacher. He is the cofounder and coCEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most soughtafter teachers in his field.

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