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In todays video I'm trying to remind you that sometimes in order to improve your running, you need to ignore the sexy fads, or next best thing.

Practice some of the basics really well, and your results will be far from boring. Today I offer some simple tips to help you improve your running, and hopefully learn that boring basics can produce fabulous running results.

For more expert tips and advice on running, check out our blog at wwwjoggingroom.com and follow us on social media:
Instagram: @Lionscull
Twitter: @scullion262

Thanks for watching, and remember: success in running starts with knowledge and dedication. Stay tuned for more informative content!

#marathontraining #RunningTips #EnduranceTraining #RunningCommunity #Fitness

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