To use the practices of Yoga, Meditation + Breathwork on your Fertility Journey, join my complete Online Fertility Yoga + IVF Course
https://www.elementpilatesyoga.com/'>https://www.elementpilatesyoga.com/yo...

Here you'll learn how to:
Synchronize your hormones
Ease the stress & anxiety of TTC
Support your fertility & overall health

You can also listen to the In Your Element Fertility Podcast by clicking here:
https://podcasts.apple.com/au/podcast...



Practice this video from the end of your period until the day before your transfer. My focus here is on increasing blood flow to your uterus to prepare your lining & balance your hormones.

PLEASE NOTE: This video is not suitable if you're doing a fresh transfer.



Check out my website
https://www.elementpilatesyoga.com/'>https://www.elementpilatesyoga.com/

More Info:

"How Fertility Yoga Will Help You In More Ways Than You Think 6 Surprising Benefits"
https://www.elementpilatesyoga.com/'>https://www.elementpilatesyoga.com/bl...

"My Fertility Story & Finding My Path to Yoga"
https://www.elementpilatesyoga.com/'>https://www.elementpilatesyoga.com/bl...

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On my channel you'll find a range of videos to help you through your fertility journey.

Enquires: [email protected]

Connect with me!
https://www.elementpilatesyoga.com/'>https://www.elementpilatesyoga.com/
  / jen.elementpilatesyoga  
  / elementpilatesandyoga  
  / elementpilatesyoga  


DISCLAIMER: The information contained in this video should not be used as a substitute for medical advice or for the advice of an appropriately qualified physician or health care provider. the contents of this video are for informational purposes only. Please check with a physician if you have health questions or concerns.

#FertilityYoga #embryotransfer #ivfsupport