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Prevent Black Toenails while running, welcome to the new series So you Want to be an Ultra Runner. Watch Next : 6 tips for runners | running tips for long distance • 6 tips for runners | running tips for... The most common culprit for black nails is repetitive trauma, which can result from running or from wearing any type of illfitting footwear. If a black nail crops up shortly after a workout or a day spent in tootight or tooloose shoes, this is likely the cause
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