I explained one of the major principles of training, the ''Principle of Consciousness''. Be sure to have the correct mindset so that your training is not a waste of time and effort!

Continued ↓ [Principle of consciousness] How to maximize training effects (2/2)
   • [Principle of Consciousness] How to m...  


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▼Table of Contents▼
0:00~ Introduction to hotel room service research
4:04 ~ Major premise before you realize it (ankle jump)
6:09 Summary

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▼BGM▼
Song: Dropouts Let Go [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/letgo
Watch:    • Dropouts  Let Go | Progressive House...  


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