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Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics

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Sondre Berg

Pro Climber VS. Handstand Pushup || Magnus Midtbø tries Calisthenics

Can we teach Magnus Midtbø, one of the worlds strongest climbers to handstand pushup?

Can we also make the greatest handstand pushup tutorial at the same time?

I think we can

This video will not only try to make a handstand pushup program for Magnus Midtbø, but also make a handstand pushup program for you

You can also follow the handstand pushup program in my calisthenics and handstand app, the movement trybe:

https://www.bergmovement.com/movement...

table of contents for learning the handstand pushup:

00:00 Introducing Magnus Midtbø
03:30 The technical road to handstand pushup
07:54 Strength road 1 with exercises towards the handstand pushup
11:33 strength road 2 with progressions for the handstand pushups
15:00 example calisthenics warmup
15:40 wrist strengthening routine
17:35 the handstand pushup workout
18:39 The handstand pushup program and schedule

posted by harukoflclsr