If you want a structured and detaild planche program, or programs for any other calisthenics skill, or handstands, check out my calisthenics training app:
https://www.bergmovement.com/movement...

For calisthenics and minimalistic trraining equioment, check out my recently launched brand, Movement Made:
https://www.movementmade.com/

Movement Made equipment is about as high quality as you can get while still ensuring the most sustainable products on the market. We introduce innovations to our equipment making them more travel friendly with less footprint.

In the previous video with Magnus Midtbø we tried teaching him the handstand pushup. In today's video, we will see if Magnus got any stringer in his handstand pushup, but also if his climbing strength will give him a good starting point for the planche.

Magnus Midtbø is a famous Norwegian rock climber and YouTuber. His strength is insane. It is interesting to see how his climbing strength translates to calisthenics strength, in this case the planche. The planche is also a great antagonist exercise for climbers, targeting the opposite muscles from what they usually use.