In this video, I review Jim Wendlers 5/3/1 Program from this TNation article:
https://shorturl.at/qs284

Time Stamps
✅0:13 Introduction
✅1:26 A common trait among great coaches
✅2:07 My 5/3/1 Experience
✅3:45 What is 5/3/1?
✅5:54 What version of this program am I reviewing?
✅6:08 Structure of the program
✅7:41 One thing Jim Wendler does well
✅8:07 Day 1
✅10:38 Day 2
✅11:13 Day 3
✅13:12 Week 2
✅13:28 Program Pro's
✅14:06 Programming Fundamentals
✅15:23 Common traits among great programs
✅17:05 Other considerations
✅18:43 Overall impressions of 5/3/1

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