Salt not only makes our foods taste great, it's essential to our wellbeing. Especially when we adopt a low/zero carb way of eating, like the Carnivore Diet. Watch this video for some pro tips on how you should be properly balancing your electrolytes.

In this video we discuss:

Avoiding the most common pitfall with balancing your electrolytes
Leg cramps
Stress
HTMA (Hair Tissue Mineral Analysis)

RESOURCES

DIY sole water blog post: https://nutritionwithjudy.com/balanci...
Should you limit salt? blog post: https://nutritionwithjudy.com/should...
HTMA details: https://nutritionwithjudy.com/shoppin...
Use code 'NWJ' for 15% off. Redmond Salt: https://shop.redmond.life/?afmc=NwJ



CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY'>https://amzn.to/37R4lOY


SAVE WITH DISCOUNT CODES:
Shop: https://www.nutritionwithjudy.com/shop'>https://www.nutritionwithjudy.com/shop

RESOURCES:
1)*Carnivore Cure* book is out: https://amzn.to/37R4lOY'>https://amzn.to/37R4lOY
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

FIND ME:
Website: https://www.nutritionwithjudy.com
YouTube:    / nutritionwithjudy  
Instagram:   / nutritionwithjudy  
Facebook:   / nutritionwjudy  

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not selfdiagnose. Always seek medical guidance when you have a medical condition.

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