This video was made at a seminar in Lithuania, where the Master of Traditional Chinese Medicine and Martial Arts Mu Yuchun talks about how to improve women's and men's health through massage of body points.
Mu Yuchun reveals to us the secrets of effective health practices, rooted in the centuriesold history of China. All meetings with Mu Yuchun are unique. Different knowledge is gradually collected into one whole bit by bit, like parts of one big and beautiful picture.

Nose. Ear. Eyes. Chin. Neck. Shoulder. Hand. Elbow. Fingers of the hand. Leg. Knee. All these parts of the body are happy and glad. Only the buttocks are unhappy. Master Mu, can I move you back? Can. Why? Because I worry that these people can’t see you. It's good now. Our buttocks are very poor. But we must protect our buttocks first.

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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.


Our head is important. We see with our eyes. We smell with our nose. We hear with our ears. We taste with our tongue. We kiss with our lips. We love. We are all mindful of our feelings. Everything that comes in through all our senses also comes out through the anus. Our anus is a door. If this door is not functioning well, your nervous system will be agitated. You won't be able to be calm. If a person does not go to the toilet for at least one day, he is already angry. After two days, if a person has not gone to the toilet, he becomes even more agitated. On the third day, a person can no longer be quiet or calm. Clear? A person has already accumulated fire inside. His eyes became red. Sleep is disturbed. Blood pressure rises. And this is due to the fact that the gastrointestinal tract does not work well.


You need to be attentive and respectful to your health. Never sit in a cold place! When I am on the street and at this time I am tired and want to sit down, I immediately take off one of my shoes and put it under my buttocks to protect them. Then I put on my shoes and continue my walk.

Here's another example, if I was walking down the street and got tired. I take off both shoes. I put one shoe under my knee and the other under my buttocks. When I need to move on, I put my shoes back on. With this method I can protect myself well. Why do you need to protect yourself? It is very important that the anus, prostate, and sciatic nerve are healthy.

I always say that our legs should work like a spring, they should breathe. This is where your feet need to breathe. This place, in the heel area, helps the birth of new blood.

Increased blood circulation and changes in hormone levels affect mood swings and character in both women and men. In women, this occurs due to monthly menstruation, and in men, due to fluctuations in oxygen levels in the blood. We need to look at this issue carefully. Look at this place on the leg. This area and this area on the leg are important.

This is our head. Everything meaningful and important begins from the head. And through the digestive system and bowel movements, this important thing ends. These places on the leg and neck are important and significant.