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Check out this protocol for calcified plaque in your arteries. 

Timestamps
0:00 Calcification in the arteries 
0:47 What you could do for calcification in the arteries 

CAC test:
   • The Best Heart Attack Predictor – Cor...  

DATA:
Fan, Y.Y., Ramos, K. S. & Chapkin, R. S. (1998) Combined dietary gammalinolenic acid and n3 polyunsaturated fatty acids retard atherosclerotic progression in ApoE knock out mice. In: Eicosanoids and Other Bioactive Lipids in Cancer, Inflammation and Related Diseases, Vol. 4 (Honn, K. V., Nigam, S., Marnett, L. J. & Dennis, E. eds.) (in press).

https://www.ahajournals.org/doi/full/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Healthy Ketogenic Diet and Intermittent Fasting:
   • Dr. Berg's Healthy Keto® Diet Plan  ...  
   • Dr. Berg's Guide to Healthy Keto® Eat...  

Today I want to share a protocol to potentially help undo calcification in the arteries. 

What you could do for calcification in the arteries:
1. Allicin 
This is a phytonutrient in garlic. There is some interesting research on the association of allicin and decreased artery calcification in animals. 

2. Butyrate 
This is a compound that the microbes in the gut make when you feed them fiber (vegetable fiber). It’s a type of fat, a smallchain fatty acid. Butyrate has been associated with a decreased risk of artery disease. 

3. Lycopene 
This is a phytonutrient in certain vegetables. There is some interesting data showing how lycopene can decrease the thickness of the wall of the arteries and decrease the stiffness. 

4. Omega3 fatty acids 
You can find this in cod liver oil or fish oils. Omega3 fatty acids may help decrease inflammation.

5. GLA (gammalinolenic acid) 
This is a type of omega6 fatty acid that is actually friendly to your arteries. A few examples would be borage oil, black currant seed oil, and evening primrose oil. GLA may help decrease inflammation, decrease the thickness of the arteries, and decrease plaque formation in the arteries. 

6. Vitamin K2 (MK7 version)
You may want to consider consuming 300mcg of vitamin K2 every day. Vitamin K2 can activate a certain protein that inhibits calcium from forming in the arteries. 

7. Tocotrienols 
This is one form of the vitamin E complex. Tocotrienols can greatly decrease inflammation in the arteries. 

8. Decrease insulin resistance 
Do whatever you can to decrease and reverse insulin resistance. There is a direct relationship between having insulin resistance and having calcification in the arteries. A lot of these other remedies may not work unless you also fix insulin resistance. You can help fix insulin resistance by doing the healthy keto diet and intermittent fasting. 

The most important combination:
• Address insulin resistance 
• Tocotrienols 
• Vitamin K2 
• Allicin 
• Omega3 fatty acids 

Secondary:
• Butyrate 
• Lycopene 
• GLA

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the bestselling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand what you can do if you have calcified plaque in your arteries.