Dr. Dawn Elise Snipes explores the function of PTSD symptoms through a cognitivebehavioral lens. CBT is an effective treatment for PTSD, and this video will help you understand how to use CBT to help treat your PTSD symptoms. If you're suffering from PTSD and want to find an effective treatment, then this video is for you! Through CBT, we'll explore the function of PTSD symptoms and help you understand how to use this information to treat your PTSD symptoms. CBT is an effective treatment for PTSD and this video will help you find out how to use it to help you heal.
Dr. DawnElise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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The symptoms of PTSD can be seen as adaptive responses to a traumatic event, serving a functional purpose in the context of the individual's experience. These symptoms can be understood as attempts by the mind and body to protect and cope with the aftermath of trauma.
One of the core symptoms of PTSD is intrusive thoughts or flashbacks, where the individual reexperiences the traumatic event. While distressing, these intrusive thoughts can serve a functional purpose by allowing the individual to process and make sense of the traumatic experience. By replaying the event in their minds, individuals may try to find meaning, understand what happened, and integrate the experience into their memory.
Avoidance symptoms, such as avoiding reminders of the trauma or emotional numbing, can also be viewed as functional responses. They serve to protect the individual from retriggering overwhelming emotions and sensations associated with the traumatic event. By avoiding reminders or numbing emotions, individuals may temporarily create a sense of safety and emotional distance from the traumatic memories.
Hyperarousal symptoms, such as hypervigilance, irritability, and difficulty sleeping, can be seen as adaptive responses to perceived threats or dangers. These symptoms reflect an enhanced state of alertness and readiness for potential harm. While it may cause distress and interfere with daily functioning, hyperarousal symptoms can be viewed as the mind and body's way of preparing for potential threats and ensuring survival.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
Chapters:
00:00:00 Understanding the Functional Nature of PTSD Symptoms
00:03:10 Media Exposure and Trauma in Children
00:06:43 Trauma and its impact on children
00:10:21 Understanding the Impact of Trauma
00:13:48 Changing Perception of Safety after Trauma
00:17:15 Schema Development and PTSD
00:20:35 Triggers and Reexperiencing in PTSD
00:24:14 The Effects of Trauma on the Brain and Body
00:27:45 Assimilating Trauma and Moving Forward
00:31:16 Coping with PTSD Symptoms
00:34:48 The Effects of Chronic Stress and Hypocortisolism
00:38:27 Building Distress Tolerance and Regulating Emotions
00:42:10 Understanding Trauma and its Effects
00:45:57 Challenging Beliefs and Examining Evidence
00:49:30 Addressing Emotional and Behavioral Dysregulation in PTSD
00:53:02 Addressing Hyper Vigilance and Creating a Safe Sleeping Space
00:56:22 Managing Startle Responses and Hyper Vigilance