I build a 5 minute pullup bar from scratch using items I found around the house.
[Bodyweight training program] http://onlykindsfitness.com
[1 Month plan (no equipment required in home workout plan] 1MonthPlan.com
Items used:
Curtain hanger
2x4
4 screws
This was easy to do and took no more than 20 minutes including filming but if you had all of the equipment ready it would only take 5 minutes maybe even less.
My Equipment:
[My Camera] https://amzn.to/2rQtG7k
[My Lens Wide] https://amzn.to/2rQtZ1Y
[My Lens Narrow] https://amzn.to/2Gvhqhl
[My Trampoline] https://amzn.to/2IWj0hg
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