In this video I deconstruct the grip, motions and intricacies of "Push Pull" in both matched and traditional. These techniques allow for incredible hand speed with the smallest amount of effort.

0:00 Intro
0:39 Thumb Drive (French)
3:18 Random Objects
4:00 Classic Push Pull (German)
6:44 Traditional Grip Push Pull
8:37 Swivel (Han Bennink)
10:43 Drop Bounce
11:47 Gravity Blast
13:18 Fast Singles/Flams

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