Prince William Forest Park Long Run
0:00 StartS Valley Trail
2:40 N Branch Quantico Creek Mile 3
4:40 Taylor Farm Road Mile 4
7:00 Old Black Top Road Mile 5
8:35 Oak Ridge Trail
11:10 Oak Ridge Trail Turnaround Mile 6
16:00 Old Blacktop Road Return
17:42 Taylor Farm Road Return Mile 8
21:00 S Valley Trail to Finish Mile 10

My Running/Race Gear:
Leki Carbon Fiber Trekking Poles
Coros Vertix 2s
Insta360 Go 3s
Insta360 ACE Pro
Shoes Altra Timp 5
Shoes InnoV8 G270 Trailfly
Socks XOSkin XOTOES
XOSkin TRucker Hat

My Race Nutrition items:
Tailwind Drink Mix
Scratch Drink Mix
Kachava Energy BAR
GU Energy Original Sports Nutrition Energy Gel

Recovery Items:
Vybe Massage Gun
Foam Roller Set

#ultrarunning #ultrarunner #trailrunning