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Qu0026A 5: Should I keep breaking down Clinical Somatics movements once I've learned them?

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Somatic Movement Center

In this video, Sarah answers the question: Should I keep breaking down Clinical Somatics movements once I've learned them?

Learn more at https://somaticmovementcenter.com

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Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics?

Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics?

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Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises?

Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises?

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Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?

Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?

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