In this video, Dr. Alyssa Kuhn, PT, DPT answers your common questions about topics related to osteoarthritis. In this episode she discusses the following topics:

Joint stiffness and if it improves
How neuropathy and arthritis intertwine, proprioception and improving balance
Heat for arthritis pain relief or ice
Pain in the back of the knee
Fibromyalgia and arthritis, are they connected?
Rest and recovery after exercise

Each of these questions gets you one step closer to adventuring with osteoarthritis!

Follow us on social media: 
Website: https://keeptheadventurealive.com
Facebook:   / adventurealive  
Private Facebook Group:   / adventurealive  
Instagram:   / adventurealive  
Pinterest:   / _created  
Subscribe to our YouTube channel:    / alyssaadventurealive  
 
Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com
  
Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35
 
Disclaimer: This post is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.