Qabz Ka Fori Ilaj Elaj Constipation Cure Treatment Urdu Hindi Get Rid of Constipation Qabz Ka Hal قبض کا علاج

Constipation (qabz) is a very common problem. It can be caused by your diet, medication, lifestyle choices, or disease. Constipation is medically defined as having less than three bowel movements in a week. It can have a serious negative impact on the quality of your life, as well as your mental and physical health.

Dr. Aqsa Naseer is a top Gastroenterologist practicing at MaxHealth Hospital (G8 Markaz) Islamabad. Dr. Aqsa is also available for an online video consultation. To book an appointment with Dr. Aqsa, please visit the link below or call 042 3890 0939.
https://oladoc.com/aqsanaseer/?utm_s...

For constipation relief, it is recommended that you increase your fiber intake as it is one of the best natural remedies for constipation and will not have any adverse side effects. Dehydration can also lead to constipation so you should make sure you drink enough water every day. Exercise can significantly reduce symptoms associated with constipation.

There is no specific treatment of constipation (qabz ka ilaj/elaj) but it can be cured with the help of lifestyle modification like diet, exercise, sleep and some medication like laxatives. If you are constipated regularly, you should consult a gastroenterologist to find the constipation remedies (qabz ka ilaj) that work for you.