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You may have heard of Qi before. It appears in discussions surrounding acupuncture, Tai Chi, cupping, and traditional Chinese Medicine. But it also appears in martial arts media as a superpower. So what is qi?

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00:00 Introduction
02:00 Qi and Cosmology
04:29 Mutual Resonance
05:15 Qi and the Body
10:29 Inner Alchemy
11:49 Outer Alchemy
15:04 Qi in 21st c.

Select footage and images courtesy of Getty