This is a Qigong practice to help promote energy flow in the liver & gallbladder meridians and work with the Wood element. This class is part of my Spring Wellness course.

Access Spring Wellness course here:
https://ksenygray.com/search/index.ph...

QIGONG TEACHER TRAINING PROGRAM IS HERE:
https://ksenygray.com/teachertrainin...

Join Weekly Zoom class at 5:30PM Paris Time.
https://ksenygray.com/join/


Safety Disclaimer

The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.


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